The Power of Music on your Everyday Wellbeing
April 11, 2021
Music can be a powerful tool to acknowledge, work through or release our emotions; to lift or ‘allow’ us to sit with our...
Introducing Her. Wellbeing. Creative.
March 17, 2021
I am beyond excited to finally announce that Her. Wellbeing. is officially launching a wellbeing-centred content creation service- Her....
Monthly Top 3- February 2021
February 16, 2021
Each month Her. Wellbeing. will provide you with a ‘Monthly Top 3’ List. This will include items, products, services,...
The Journey to Self-Love and Acceptance
February 12, 2021
Everyone struggles with self-love and acceptance some of the time. Even the most outwardly confident people can still have inner struggles...
The Challenge that is Self-Care & How to Start Figuring it Out…
January 27, 2021
Self-care can be a lot more complex than simply trying to make time for a manicure or going out for coffee with a friend. Yes, these things...
Interview with Sarah from the Conscious Calendar Co.
December 7, 2020
In our Monthly Top 3 last month we featured the gorgeous Crystal Calendars by the Conscious Calendar Co. I was so excited to have the...
H.W.’s Top 3 Christmas Gifts for Wellbeing
December 6, 2020
Her. Wellbeing. normally publishes a Monthly Top 3, which includes products that are tried and tested and sure to boost your wellbeing. For...
7 Ways to Prioritise Your Wellbeing This Festive Season
November 30, 2020
After the year we’ve all had, it’s more important than ever to create space for embracing joy this Christmas- whatever that might look...
Monthly Top 3- November 2020
November 23, 2020
Each month Her. Wellbeing. will provide you with a ‘Monthly Top 3’ List. This will include items, products, services,...
How Your Clothing Can Enhance or Diminish Your Wellbeing
November 9, 2020
When we talk about better choices for our health, we often think of what we put into our body in terms of nutrition, and how we move it...